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- Make your body the sexiest outfit you wear.Make your body the sexiest outfit you wear.0 Commentarii 0 Distribuiri 68 ViewsVă rugăm să vă autentificați pentru a vă dori, partaja și comenta!
- The only bad workout is the one that didnt happen. Get to moving.The only bad workout is the one that didnt happen. Get to moving.0 Commentarii 0 Distribuiri 90 Views
- Work hard in silence. Let success be your noise.Work hard in silence. Let success be your noise.0 Commentarii 0 Distribuiri 185 Views
- People who lift weights and exercise are happier than people who don't. The endorphins released during a workout are a natural antidepressant. They also boost mood and reduce stress.
Exercise is the best medicine.People who lift weights and exercise are happier than people who don't. The endorphins released during a workout are a natural antidepressant. They also boost mood and reduce stress. Exercise is the best medicine.0 Commentarii 0 Distribuiri 248 Views - Exercise is the only thing they have found to age you in reverse. Get to moving!!!Exercise is the only thing they have found to age you in reverse. Get to moving!!!0 Commentarii 0 Distribuiri 491 Views
- STRENGTH TRAINING WON'T STOP AGING BUT IT CAN SLOW THE MENTAL EFFECTS AND HELP YOU STAY SHARP, INDEPENDENT AND EMOTIONALLY BALANCED AS YOU GROW OLDER.STRENGTH TRAINING WON'T STOP AGING BUT IT CAN SLOW THE MENTAL EFFECTS AND HELP YOU STAY SHARP, INDEPENDENT AND EMOTIONALLY BALANCED AS YOU GROW OLDER.0 Commentarii 0 Distribuiri 486 Views
- Turns out the fountain of youth is not really a fountain.
Its a barbell.Turns out the fountain of youth is not really a fountain. Its a barbell.0 Commentarii 0 Distribuiri 503 Views - Wellness isnt supposed to be another arena where we PROVE our worth. Its supposed to be a place where we exhale.Wellness isnt supposed to be another arena where we PROVE our worth. Its supposed to be a place where we exhale.0 Commentarii 0 Distribuiri 547 Views
- Fitness is like a relationship. You cant cheat and expect it to work.Fitness is like a relationship. You cant cheat and expect it to work.0 Commentarii 0 Distribuiri 588 Views
- Studies show lifting weights twice a week can slow your brain aging by up to 10 years. Strength training builds muscle and boosts memory, focus and mood.Studies show lifting weights twice a week can slow your brain aging by up to 10 years. Strength training builds muscle and boosts memory, focus and mood.0 Commentarii 0 Distribuiri 706 Views
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