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- Make today countMake today count0 Σχόλια 0 Μοιράστηκε 74 ViewsΠαρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου!
- Despite what you may think, you're not too old, and it's not too late.
Lifting isn't about becoming a bodybuilder - it's about becoming the strongest, healthiest version of you so you can live life on your terms as you age.
Despite what you may think, you're not too old, and it's not too late. Lifting isn't about becoming a bodybuilder - it's about becoming the strongest, healthiest version of you so you can live life on your terms as you age.0 Σχόλια 0 Μοιράστηκε 263 Views - Work hard in silence, let your success be the noise.Work hard in silence, let your success be the noise.0 Σχόλια 0 Μοιράστηκε 236 Views
- Lifting wont make you bulky... Bad nutrition will.Lifting wont make you bulky... Bad nutrition will.0 Σχόλια 0 Μοιράστηκε 412 Views
- Make your body the sexiest outfit you wear.Make your body the sexiest outfit you wear.0 Σχόλια 0 Μοιράστηκε 533 Views
- The only bad workout is the one that didnt happen. Get to moving.The only bad workout is the one that didnt happen. Get to moving.0 Σχόλια 0 Μοιράστηκε 547 Views
- Work hard in silence. Let success be your noise.Work hard in silence. Let success be your noise.0 Σχόλια 0 Μοιράστηκε 599 Views
- People who lift weights and exercise are happier than people who don't. The endorphins released during a workout are a natural antidepressant. They also boost mood and reduce stress.
Exercise is the best medicine.People who lift weights and exercise are happier than people who don't. The endorphins released during a workout are a natural antidepressant. They also boost mood and reduce stress. Exercise is the best medicine.0 Σχόλια 0 Μοιράστηκε 650 Views - Exercise is the only thing they have found to age you in reverse. Get to moving!!!Exercise is the only thing they have found to age you in reverse. Get to moving!!!0 Σχόλια 0 Μοιράστηκε 910 Views
- STRENGTH TRAINING WON'T STOP AGING BUT IT CAN SLOW THE MENTAL EFFECTS AND HELP YOU STAY SHARP, INDEPENDENT AND EMOTIONALLY BALANCED AS YOU GROW OLDER.STRENGTH TRAINING WON'T STOP AGING BUT IT CAN SLOW THE MENTAL EFFECTS AND HELP YOU STAY SHARP, INDEPENDENT AND EMOTIONALLY BALANCED AS YOU GROW OLDER.0 Σχόλια 0 Μοιράστηκε 922 Views
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