We can waist. our lives through a lack of self-discipline. Without accountability we can easily become lazy, and this can have disastrous consequences. We can learn self-leadership from the ant; nobody tells it what to do. 'it has no commander, no overseer or ruler' yet it works extremely hard: It stores its provisions in summer and its food at harvest,'

Of course, its important to get enough sleep. Our bodies need rest, But we need to be careful not to waste our time in unproductive activity.