Milk Thistle: Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems. Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs, such as acetaminophen (Tylenol), which can cause liver damage in high doses. Silymarin has antioxidant and anti-inflammatory properties. And it may help the liver repair itself by growing new cells.

This supplement has been shown in some tests to help with Liver Disease from Alcohol
Viral Hepatitis
Mushroom Poisoning
and Cancer

I use this supplement for a healthy liver and wanted to share.